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Without Fear About the Power of Touch – What Really Happens on the Massage Table?
Your safety is my priority. Massage is not “vulnerability”, but a sacred, trusting process. As a professional, I do not see “flaws”, but a living, breathing organism that is tired under the burdens of everyday life. To me, your body is a map that shows you where you need help, relaxation or pain relief. What you need to know before you come: You set your boundaries: You always take off as much clothing as is comfortable for you. During the massage, you are covered with a tow

Leiel
Jan 241 min read


The forgotten circulation – Why is it worth “waking up” the lymphatic system with dry brushing?
During massage, we often talk about muscles and blood circulation, but there is a system in our body that receives undeservedly little attention, even though it is the "invisible cleaner" of our body: the lymphatic system . Lymphatic circulation: The body's internal cleanliness The lymphatic system is responsible for removing toxins and protecting our immune system. Unlike blood circulation, lymph does not have a “pump” (like the heart), so it relies on our movement and exte

Leiel
Jan 242 min read


The Story of LeIeL: A Spiritual Approach to Massage Therapy and Holistic Wellness
Welcome! I'm excited to share my journey and the philosophy behind LeIeL, where holistic wellness meets spiritual healing. My mission is to offer a sanctuary for those seeking physical and mental renewal. Whether you're looking for stress relief or a deeper connection to your inner self, LeIeL is here for you. My Journey to LeIeL Growing up, I was always drawn to the healing arts. As a child, I spent hours immersed in nature, feeling a deep connection to the world around me.
Jozsef Levente Gerlei
Jan 244 min read


More than muscle relaxation – The ancient power of touch and inner balance
Massage is as old as humanity. Think about it: if we bump our elbow, our first instinct is to rub it. Why? Because touch is our primary language for relieving pain and restoring a sense of security. Our Skin: The Gateway to the Nervous System When we massage, we don’t just knead the muscles. Through millions of tiny sensors in our skin, we send a direct message to the brain: “You are safe, relax.” This process reduces the levels of stress hormones (cortisol) and releases hap

Leiel
Jan 242 min read


Finding Balance – The Role of Massage in Alleviating Scoliosis
Many of you ask me what inspires me in my work. The answer often comes from those around me. I have a dear friend who struggles with scoliosis , and his story has illuminated the importance of restoring symmetry and peace to the body. When the body is out of balance Scoliosis is not just an aesthetic issue or a curve on an X-ray. It is a condition where one side of the body is constantly overloaded while the other side is weakened. This can cause constant muscle tension, dul

Leiel
Jan 241 min read
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